Tag: #proteinbar

Where to start?

The ultimate paralyzing question

But very necessary

What do you care about?

What do you want to create community around?

Is it being done?

Is it being done generously and with intent?

It all starts with a question seemingly easy but not really if we look within

“What is the change we seek to make?” And for WHO?

In my life, and in my career I have been part of cash poor startups that soared and part of highly capitalized brands that cannot get out of their own way.

I have seen amazing innovation stifled by egos

I have seen growth mindset in action

What is common amongst winners

1. Ability to see a goal

2. Starting ( as Steve Jobs famously stated ” Real Artists ship”)

3. Knowing exactly who it is for( because you can never have them all)

4. Knowing what the change they seek to create is

5. Thick skin for Haters because everyone has this to overcome to do the bad work that eventually leads to the good and sometimes, Great work

It is always about taking and putting on your plate only what you can finish.

It also comes down to maximizing connections

As I start out to do the work of creating the T2 experiment the change I seek to create is to create consciously connected people seeking something more

Within that is the passionate mission to enlighten a healthy ketogenic lifestyle and truly alter & optimize each one of us

This I promise will be fun


In this the first topic of what I intend to be a insiders guide to the supplement / performance supplement industry I will provide no holds barred information from behind the scenes.

I want to openly state that I am NOT positioning my topics or positions with a pre set bias. I want to also state I have no intention of pulling punches on expressing my feelings. We have enough of that in the world today and the last think I wish to do is add another blog and podcast to line pile of worthless fodder available. Instead I will speak freely and when I feel necessary be very forward in my harshness.

I have (1) objective – Provide information that will benefit the end reader. period.

With that in mind here we go,

My first topic Uncoated will attempt to de mystify the protein bar category. I will break this into (4)installments and wrap up the series with a podcast and reveal of “whats next”.

So where to start. Ok, I Hate Protein bars. I always have and thats why I am the most unlikely person to of become so deeply involved and ultimately immersed in the subject.

To properly analyze the current landscape of this booming category I would first like to reflect back a bit. In the 1980s  and 1990s Protein bars were considered a candy alternative and really nothing that dynamically made a impact. The players were brands such as Powerbar, PR Ironman, Tigers Milk, Balance to name a few of the more popular brands. The common theme was “convenience” in a pinch. I avoided these products like the plague.

In the Late 1990s and early 2000s came the dawn of more targeted nutrition bars geared towards high Protein, and lower carbohydrates and sales exploded with Atkins, Detour, Supreme Protein bar , Pure Protein and many new comers boasting next generation specs and decadent taste profiles. Unfortunately all at a cost, Dirty ingredients, hydrogenated oils, Sugar alcohols (in excess) , cheap denatured proteins and very lengthy ingredient panels. Truthfully sales did explode which gave a hint to the possible future.

The dilemma of the 2000s was simple a choice

  1. Organic , natural ingredients however loaded with sugar and inferior protein ( If any added at all)
  2. Performance Macro profiles as a cost of junk processed ingredients, sugar alcohols, artificial sweeteners, just not a feel good scenario.

So the category grew despite the lackluster offerings.

The need for portable, convenience drove many to buy. I myself even would  consume the occasional EAS Myoplex Deluxe bar ( Chocolate Peanut butter which honestly tasted good and featured quality protein blend ( best of the time) but also so much sugar my teeth would hurt.


Rather than go down the rabbit hole and do a historical article which honestly serves no purpose other than to make illustration of my years in this game I will fast forward to what is significant.

It was 2010 and I was hearing constant mention of a passionate group of industry “Outsiders” , a new brand and STORY. The STORY was giving us all the product we wanted but did not think we could have. The brand was Quest Nutrition and the product the Quest Protein bar. I stumbled onto my first Quest bar in my travels in northern New Jersey and still remember like it was yesterday. The flavor was Peanut Butter supreme, I remember flipping the label and seeing the great macros, the remarkable tag line “They said it couldn’t be done” brilliant! The taste – clean, tasty, and then the ingredient panel – short- the only negative was the addition of sucrolose ( a artificial sweetener I and many avoid ).


What happens next, I became part of the Quest early brand direction team. I was extremely proud and passionate about launching and building the narrative to the natural products consumer through our all natural initiative.

I will openly state that the time I spend with Quest and the relationships I forged are priceless to me. However in 2014 I made the difficult decision to move on. I simply believed then as I believe now that Remarkable doesn’t scale to Ubiquity. Mass is not special.

So here I am. As I write this I am aware that my involvement means I absolutely am not without bias. I also realize that I understand this space very well and will simply do my best to direct you the potential consumer towards making your best choice.

In todays marketplace there is a very uninspiring theme of creating a commoditized knock off, dress it up, fund it and hope to pull some marketshare. These are simply JUNK offerings and I will dig into details in part II.

I will not name names. I will instead give my buyers guide that will hopefully help with making the best decision.

I will expose the things to look for- good and bad.

In part III I will call out some small and remarkable brands/stories and why they are so special.

and Finally In Part IV Ill talk about whats next, what we need and sum it all in my T2 Experiment podcast.

Please feel free to ask me to include anything  you wish answered also



my “Jerry McGuire” moment

“I’ve lost the ability to bullshit” from Jerry McGuire

So it seems I have as well

There have been many Change Catalysts

The #AltMBA #SethGodin #Linchpin #Pokethebox #Purplecow  #theresistance #dothework #Stevenpressfield #Stoicism #TimFerriss #myFamily #my Daughter #Epictetus #Seneca #MarcusAurelius #GrowthMindset #DerekSivers #SimonSinek #StartwithWhy #ZigZiglar

I am missing many and I will hopefully add many many others I my journey continues

How have I changed?

I have changed in my #Mindset. Learning every day. Trusting the process more everyday day. Respecting it.


I have evolved

Its left me with that deep understanding that there is MORE I must do

That Products are not remarkable, a True Story filled with #Generosity (for the right reasons) and #Empathy is.

A Story that ultimately tells us WHY you do what you do

and more importantly WHY we should care?

A sense of security that we cannot be everything to everyone and thats actually a pretty great way to be

Its as Zig Ziglar stated and I respectfully repeat daily “Be a meaningful specific, not a wandering generality”

Be a meaningful specific…Matter More, Care More, People DO MATTER

Wake up happy to engage with your Tribe

Live by the mantra Seth Godin states “People Like US do things like THIS” but unlike all the manipulators- MEAN IT DAMN IT!

Going through the #altMBA was eye opening for me and life altering, its really and truly NOT about added features or “Widgets” and its 100% Not about Price manipulations

Its about Mattering to someone dearly and learning how to matter more – showing you care

It brings me back to the manifesto and how this all ties in ( sloppily at times however Im a work in progress…on my way…striving towards that ultimate goal of Virtue)

I LOVE the industries I am in

I LOVE what I do

In general

I HATE, DESPISE, have absolute DISDAIN for the manipulative manner brands position themselves…Its almost as disgusting as #politics

I simply don’t get it

So I feel its my right and responsibility to do my part, my part and not directly for personal gain. I hope that doing the right thing creates a new movement and if I benefit from that- awesome!

Here are the Problems I see

  1. Brands are created out of one sole vision- Money, Grow, Sell. Thats Fine by business standards but we need more.
  2. Brands Create “touchy feely” story based on Spin. A Truthful story as to WHY you do what you do matters. “People don’t buy what you do they buy WHY you do it” Simon Sinek . A brand can create a illusion however eventually they will slip, mis a detail and then we will know its a manipulation NOT a Story.
  3. Brands are created for the Mass- Think about it. Whats so special about mass produced, commoditized goods? In the Natural/sports nutrition industries commodity we have too much of. Give us the “outliers” the “Fringe” “small Batch”
  4. Brands Broadcast they don’t engage- why? you guessed it, they do not care
  5. Brands don’t understand #Remarkable often doesn’t SCALE…
  6. Sales teams Bastardize Science- I can promise that whats coming will be very Unpopular with these folks and embraced by the victims of the lies.

Consider this a sort of Project Veritas of the Natural Products/ Sports Nutrition industries

How? Who? What? Ok, Ok

This will NOT be funded by any Brand or entity.

It will reside here on the T2 Experiment and I will also make content available on high profile industry vehicles

Price Plow

Supplement Reviews




etc ( any favorites- please email me TommasoSalvatore1215@Gmail.com)

also feel free to email me

  1. Topics / categories of interest
  2. people/ thought leaders of interest
  3. anything you would like considered, I am honestly doing this for you

The vehicles

  1. This website http://www.T2Experiment.com
  2. @Romarenegade Twitter
  3. T2Experiment Podcast (Coming Soon)

Well whats First or should I quote Bill Goldberg “Who’s Next”?

Based on the level of time served in the Functional Foods booming category of

Protein bars


I will start there…My Title “UN Coated”  Uncovering the Protein bar confusion

Part 1 will post here This weekend..Please if you know of any “Special” and remarkable brands email me




In defense of the Q…..

What a odd title. The former Natural channel director evoking my old brand. 

Yes. I feel it necessary. 

Any of you that know me know I am consumed with unbridled passion towards the Remarkable, forward moving, doing better than they say efforts especially in relation to my career. 

My time at the Q was eye opening and honestly empowering. Why did I leave?  Honestly, because it was time. I have a entrepreneurial fire and desire to create not work – that’s not a bad thing! 

My friends keep killing it on the Q vs metabolic disease ( a passion which I 100% share). 

The difference is Ubiquity. I witnessed the “Tipping Point” the success and the drifting from early adopters/ the Core to the everyday masses. That is success. However that’s not me. 

So what is the “In Defense” mean? Ok. So since Q, I have seen all too much of what is in the market today. Q remains special because it was born out of integrity. Born out of passion. There are now dozens upon dozens of copycats that quite honestly are very unimpressive and uninspiring. The mission has nothing to do with YOU or your goals and lifestyle. The vision is stealing marketshare. The ugliness of the market. 

Secret is that all of these knock offs are produced by contract manufacturers and often are the same products in different brands labels. 

Really inspiring huh? Sigh. 😞

Ok ok. Enough- what’s my angle? What’s my horse in the race? Hmmm

So after completely giving up on the functional foods category and anyone doing something #Remarkable , I met a amazing team of artists – food artists based in San Diego.  

Our relationship was initially was heartfelt dialogue of  what ifs, and wouldn’t it be amazing if moments….

And then it got REAL 😊….”What If became WHY NOT!”

11 months later, full of ingredients, tasting and testing and the absolute most stringent transparency standards BHU FOODS was born! 


For the ignored and the forgotten. 

For US. FOR ME. 3 divisions with one mission. The absolute purist ingredients, the absolute most arduous transparency. Open door always. Everything wide open. 

Doing everything absolutely right. 

The 3 divisions 

Paleo BHU Fit- free range egg whites, organic ingredients and the best and most decadent double chocolate protein bar period. No sugar alcohols. No artificial sweeteners. Non GMO project verified. Sustainable certified Palm oil. Every ingredient Artisanal. 

Primal BHU fit- local California Grass a Fed Whey Protein fueled. Simple ingredient list. All the absolute finest ingredients with zero comprising EVER. 3 flavors

-dark chocolate +Coconut+Almond

– Salted Caramel + Sea salt+ Pecan

– Madagascar Vanilla+ cashew+ Almond

Vegan BHU fit – lowest carb/ USDA Organic/ NON GMO verified and totally sustainable certified. The only! 

We hope others get the hint – Vegans want premium ingredients- Vegans want decadence without Sugar or JUNK. 

– Apple + Cinnamon+ nutmeg

– dark chocolate + tart Cherry + Pistachio 

– peanut butter dark chocolate chip- 



And we are Just getting started….BHU Paleo treats ( after 1 1/2 years r&d)

– chocolate chip macadamia

– chocolate Chip 

And USDA Organic frosted fudge brownie

Check out BHU http://www.bhufoods.com
And ask yourself- DO U BHU??