the Silence is Golden

Simplicity + Execution Willingness to iterate in the moment all the while making certain I provide my due diligence and always asking first, “Am I iterating for success or to make the path easier?” Over the next 8 weeks I will be silently journaling each day in my quest , for mind & body, a simple, […]

the PRO

What does it mean to be a PRO? the PRO is a Practitioner of his/her craft the PRO understands that success or failure day to day is not ultimately controlled the PRO understands that they can only Show Up Everyday and do good work the PRO doesn’t fall in line with the kool aide drinking […]

MORE

It is NEVER about more “Things” It is ALWAYS about more “details, care, mattering, conversation, attention, help, love” feel stretched? overshoot your means? tighten down and give MORE #MORE yes #MORE

When their is no wrong answer

Society tells me what success “looks like” Society tells me how a successful entrepreneur dresses Society tells me how a successful entrepreneur lives what he drives what occupies his free time and pursuits The internal narrative that is our true DNA is in a lifelong struggle the battle between what our self wants and what […]

Manifesto

I have been in this sort of “Holding pattern” regarding the #Work I really am passionate about doing. I believe partly because its new and I fear looking stupid. I also believe it is due to the #Resistance #Lizardbrain attacking. I remind myself daily that there is no “Right way” or “Wrong way” ONLY MY […]

#Hateraide oh so good

faith noun complete trust or confidence in someone or something The greatest attribute possibly the supporting cast is -Self awareness -Being a Practicioner to your craft Start with a realistic understanding and acceptance of My Goals My Strengths and Passions My weaknesses From this point is where FAITH matters! Once we understand WHO we are […]

T2 daily episode 1

Welcome , I am so thankful for you even viewing my Video Blog this much! I truly appreciate it. I will promise that as this progresses I will strive to always make it 100% about delivering fully open and transparent Diet, supplement, training information unfiltered to you. How will this differ from some of the […]

Ice….

“Don’t demand that things happen as you wish, but wish that they happen as they do happen, and you will go on well” Epictetus This passage from Epictetus;  to our inner narrative, I feel the need to reinforce this in myself and open this thought to each of you as well events happen…period… results happen…period… favorable […]