Welcome to the Gun show

Nice title huh? Cheesy yes! I know. This mornings workout was a HIT Heavy Duty Shoulder / Bicep & Tricep day. Since I am leaving all pressing to Chest workouts which will also fatigue the anterior deltoids I am focusing on lateral and posterior deltoids . What I am attempting to implement in my version […]

The Long game and feeling overwhelmed

Doing work that matters actually does matter In fact, getting really specific about the change we seek to make is vital With getting really specific comes the resolve and accompanying anxiety of choosing one path It requires a trust in the process however trusting the process requires that there is a process That we don’t […]

Whatever it takes

Today I call on inspiration from recently deceased Icon Rich Piana 5% is a attitude 5% is a way of life 5% is Not Ubiquitous 5% is really important to it’s INTENDED 5% HAS THE GUTS TO EXCLUDE THE MANY LET ME SAY ANYTHING YOU SET YOUR SIGHTS ON ANYTHING THAT IS WORTHY OF YOUR […]

the Silence is Golden

Simplicity + Execution Willingness to iterate in the moment all the while making certain I provide my due diligence and always asking first, “Am I iterating for success or to make the path easier?” Over the next 8 weeks I will be silently journaling each day in my quest , for mind & body, a simple, […]

T2 daily episode 1

Welcome , I am so thankful for you even viewing my Video Blog this much! I truly appreciate it. I will promise that as this progresses I will strive to always make it 100% about delivering fully open and transparent Diet, supplement, training information unfiltered to you. How will this differ from some of the […]

What will you offer

Connection Society People who can : Influence your companies growth Influence your Sales Companies that could provide rewarding opportunities for you All a #DM away The greatest reward will go to the greatest #Hustle #Grind #Work but lets NOT FORGET one crucial fact: Deliver #VALUE Not what YOU perceive as #Value What “They” see as […]

Equity

  The equity in a property resulting from labor invested in improvements that increase its value; also : the labor so invested (Sweat Equity) It is closing in on 3:00 in the AM It is the investment I am making Its not capital I have to commit Its a different type of currency, one that […]

The thing about a “Story”

I am a very avid believer in the #BeRemarkable #MatterMore #Mindset however  after my first #altMBA #Collision with the Philadelphia group I was spiraled into a solid day and night of introspection. in·tro·spec·tion ˌintrəˈspekSH(ə)n/ noun the examination or observation of one’s own mental and emotional processes So the “thing” IS- how do we determine what […]