Always my greatest area of accomplishment
“You have amazing genetics that you can literally alter your physiology in weeks” my wife Dana states
People , friends say I have a superior metabolic rate/ efficiency
Thank you for the compliments
Tony Robbins, BELIEF systems, QUESTIONS,
Seth Godin, Narrative, Worldview
It’s NOT the genes
That’s the epiphany
It’s the narrative , the worldview, the BELIEF SYSTEM
the Placebo is REAL
at Whole Foods Market as I type this blog post I sip coffee and read “Awaken the Giant within”
It , a flashback, hit me like a brick……
At 17 years of age and runt like skinny I became DETERMINED to be a physique chanpion
I BELIVED I would
I DID NOT DEFEAT MYSELF WITH A DISEMPOWERING NARRATIVE
I know that
But here is what I suddenly recall
What was the QUESTION I initially asked myself about the things I ate and did?
“HOW WILL ______ ( whatever it is) HELP ME TO REACH MY GOALS” if it did not provide something of FORWARD progress towards goals – I STEERED CLEAR.
Guess what? That is how QUESTIONS THAT EMPOWER HELP US!
At 45 years young I still have this question for anything I do, it is now a engrained question in my mind. A positive and empowering question.
For whatever reason I have had this amazing example to utilize in realtionships and career and never done so
You and I are the sum of what we FOCUS ON
4am Tomorrow I UNLEASH HELL!
Love u all❤️❤️