Speaking my TRUTH

over the past several years But actually much longer . I have stressed, I have made excuses and have accepted guilt in my life. Speak your truth has been a phrase it has taken me so long to grasp the meaning of. So I stand here at 50, just as I stood at 49 or […]

What matters

Experiences. ….. Today. “He with the most who is content with the least.” Diogenes Step 1 : Appreciate today and what a gift it is. That is could be gone in a instant. Act accordingly and do the responsible things. The stoics termed this “Momento Mori” (A reminder of death or mortality, especially a death’s-head.). […]

be the calm in the storm

Passion, ambition, emotion, what good are they if they hurl us about? What good are they if they create more destruction to problematic situations? In my life as I approach my fiftieth year (wow is that really coming so soon) I am more aware than ever that these things are not beneficial if not completely […]

one life

Momento Mori, “you could leave this life right now” Seems straightforward but upon doing a reconciliation are we conducting our thoughts and actions with deliberate focus on the bigger picture? We need to surround ourselves only with those who want the best for us but it’s deeper , it’s unconditional love which means not if […]

It is always a war within

Focus and inner peace comes at a price of choosing Less. My war within is one I am not proud of. It is filled with procrastination, negativity, depression, fear, disregard, anger and resentment. Placing blame on anyone except ones self in most matters is a foolish thing. The only true resemblance of contentment comes from […]

Lets begin……again

As I have not invested any time in this blog nor have I began my journey that I have planned to journal though blog and podcast I have to take inventory of my inaction, my procrastination, my laziness and my hiding from the work I deep down know I need to do. So today I […]